Foraging for Health

Image Source: Wordery.com

“As we reflect on our year of foraging adventures, one thing we marvel at is nature’s capacity to heal, and while we cannot prove it (yet — more research definitely needs to be done), we are certain that the foods nature offers at any given time of the year are exactly the foods we need to achieve optimal health. That is, what grows where we live is what we need to stay healthy.”

Browsing Nature’s Aisles: A Year of Foraging for Wild Food in the Suburbs by Wendy Brown and Eric Brown

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