Foraging for Health

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“As we reflect on our year of foraging adventures, one thing we marvel at is nature’s capacity to heal, and while we cannot prove it (yet — more research definitely needs to be done), we are certain that the foods nature offers at any given time of the year are exactly the foods we need to achieve optimal health. That is, what grows where we live is what we need to stay healthy.”

Browsing Nature’s Aisles: A Year of Foraging for Wild Food in the Suburbs by Wendy Brown and Eric Brown

Overcoming Rape With Dance

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National Dance Week is April 24-May 3, 2015.

Profile of Sohini Chakraborty, India

“I am not teaching dance; I am inspiring dignity and self-respect.”

“Girls who are the victims of violence and sexual trafficking are extremely uncomfortable with their bodies,” Sohini explains. “They don’t feel physicality because they feel it is responsible for the stigma attached to them.”

“In the brothel, you have no control over your body,” she explains. “But when you dance, you are the one giving expression to your body. You are controller of your body, of your mind, of your expression. It’s freedom.”

Vital Voices: The Power of Women Leading Change Around the World by Alyse Nelson